The Carbohydrate Addict's Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40S, 50S, 60S, and Beyond Author:Richard F. Heller, Rachael F. Heller
Book Information
Publisher:Signet Book Book Type: Mass Market Paperback
From the authors who revolutionized the diet industry with their breakthrough research into the carbohydrate-insulin connection, here is a personalized plan for becoming slim,fit, and healthy in your 40s, 50s, 60s, and beyond.
My room mate was just diagnosed as a "borderline" diabetic, so I thought new food patterns might be in order. This book hit all the right places for BOTH of us! But, don't look for my copy - we need it here! Great book though!