Larger	You Can Feel Good Again Author: Richard Carlson
	Book Information Publisher: Plume Books Book Type: Paperback Rating: 2 ISBN-13: 9780452272422 - ISBN-10: 0452272424 Publication Date: 9/1/1994 Pages: 180 Book Reviews

Revolutionary in its simplicity and accessible to all, the new branch of psychotherapy called Psychology of Mind offers profound, short-term, common-sense methods that allow you to let go of depression and tap into your natural state of well-being. Like cognitive therapy, Psychology of Mind is concerned with the thinking process, but the approach is simpler to learn and easier to use.

You will find out:

How dwelling on negative past events leads away from mental health, and why traditional therapy so often fails.

How your thinking about circumstances, rather than the circumstance themselves, brings about unhappiness.

How to access your natural state of mental health, contentment, and peace of mind.