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The McDougall Program for Maximum Weight Loss
 
The McDougall Program for Maximum Weight Loss
Author: Mary McDougall, John A. McDougall

Book Information
Publisher: Plume
Book Type: Paperback
Members Wishing: 1
Rating:
8

ISBN-13: 9780452273801 - ISBN-10: 0452273803
Publication Date: 1994
Pages: 323


Other Versions of this Book: Hardcover

Book Description:
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.

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The Mcdougall Program : 12 Days to Dynamic Health


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Top Member Book Reviews

Carmen M. wrote on 10/16/2006...

1 member(s) found this review helpful.

great book and have some recipes too!

Jo M. (djaugh) wrote on 1/1/2006...

1 member(s) found this review helpful.

Dean Ornish says this book has lifesaving information!


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