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the physical, emotional and relationship fallout of sleep deprivation—along with an action plan for minimizing these effects
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what the world’s leading sleep researchers have identified as the best-odds sleep promotion strategies for babies, toddlers, and preschoolers
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the science behind each of the major sleep training methods—along with the inside scoop on the major pros and cons, according to parents who’ve tried them
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co-sleeping, partners in exile (in the spare bedroom), and other hot-button topics in the world of sleep
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sleep transitions: from co-sleeping to solo sleeping; from crib to bed; from napping to no more naps
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nightmares, night terrors, bedtime refusal, and too-early risers