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Search - Weight Loss That Lasts: Break Through The 10 Big Diet Myths
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Weight Loss That Lasts: Break Through The 10 Big Diet Myths Author: |
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Book Information
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Book Description:
Weight Watchers joins forces with leading cardiologist and health and fitness expert Dr. James Rippe M.D to debunk ten common dieting myths, so that readers can avoid the false turns and agony that stand between them and their goals.
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Top Member Book Reviews
Susan F. (
3 member(s) found this review helpful.
good book for starting any type of diet. I lost over 40lbs and this book was helpful in helping me keep it off.
1 member(s) found this review helpful.
I really like this book and found it a helpful tool in my weight-loss journey. It's also helpful for those who are participating in the Weight Watchers program.
1 member(s) found this review helpful.
This book is very good..I have struggled with weight for years and it helped me undertand things I never thought of.
Please Rate these Book Reviews
Is sold at Weight Watcher meetings, and has some very good tips in it. I have to many of these sort of books, so need to purge them!
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