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Minding the Body, Mending the Mind
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Minding the Body, Mending the Mind
Author: Joan Borysenko

Book Information
Publisher: Bantam
Book Type: Paperback
Rating:
9

ISBN-13: 9780553345568 - ISBN-10: 0553345567
Publication Date: 9/1/1988
Pages: 256


Other Versions of this Book: Audio CD (Unabridged), Audio Cassette, Hardcover

Book Description:
Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind’s powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness. Minding the Body, Mending the Mind will show you how to take an active role in your own healing . . . and transform your life!

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Top Member Book Reviews

Vicki E. (iamever) wrote on 10/10/2009...

1 member(s) found this review helpful.

Excellent book! My acupunturist recommended the book and suggested reading no more than 2 pages a day to fully digest the contents. It is a great book.

Marcia C. (marciamarcia) wrote on 2/6/2007...

1 member(s) found this review helpful.

A beautiful book that helps us think (and be) different with ourselves in a very healthy way.


Please Rate these Book Reviews

Sandra L. wrote on 7/10/2006...


This book is on mindfulness and the development of the soul.

Leslie H. wrote on 7/9/2006...


This book is about how to take control of your own physical and emotional well-being.


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