EARL MINDELL'S ANTI-AGING BIBLE shows you how to use the latest information to help you live a longer and healthier life, improve memory, build bones and muscles, smooth wrinkles, and avoid the ills of age from arthritis to osteoporosis to cancer. Highlights include:
The Hot Hundred Anti-Aging Arsenal: What you need to know about supplements, vitamins, and minerals from acidophilus to zinc.
Living Well: How to prevent such common ailments of aging as Alzheimer's disease, varicose veins, insomnia, diabetes, menopausal problems, and many more.
Maintaining sexual vitality: How men and women can enjoy a lifetime of good sex.
Guide to commonly prescribed drugs: What they do, possible side effects, cautions, and advice.