Search - Healthy Selfishness : Getting the Life You Deserve Without the Guilt

Used Book ~ Healthy Selfishness : Getting the Life You Deserve Without the Guilt by author Rachael F. Heller, Richard F. Heller

Healthy Selfishness : Getting the Life You Deserve Without the Guilt
Author: Rachael F. Heller, Richard F. Heller

Book Information

Publisher: Meredith Books
Book Type: Hardcover
Members Wishing: 2

Rating: 1

ISBN-13: 9780696229602 - ISBN-10: 0696229609
Publication Date: 1/2/2006
Pages: 272

Book Description:

An action plan for a better life, Healthy Selfishness helps readers recognize and understand patterns of self-denial; a self-assessment quiz answers the question, "Are you too good for your own good?"

Chapters look at the value of healthy selfishness in specific areas—friends, family, work, weight, money, and more—to help readers identify how to take charge of their lives.

The Hellers offer choices for making comfortable changes: Small steps, longer strides, and life-changing leaps.

Healthy Selfishness is ultimately about life in proper balance, which makes this a book with something to offer for everyone.

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Genres:

Health, Mind & Body >> Self-Help >> General
Health, Mind & Body >> Self-Help >> Motivational

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