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Self Matters : Creating Your Life from the Inside Out
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Self Matters : Creating Your Life from the Inside Out
Author: Phillip C. McGraw

Book Information
Publisher: Free Press
Book Type: Hardcover
Rating:

ISBN-13: 9780743224239 - ISBN-10: 074322423X
Publication Date: 11/13/2001
Pages: 336


Other Versions of this Book: Paperback, Audio Cassette (Abridged), Audio CD (Abridged), Audio Cassette (Unabridged), Audio CD (Unabridged), Hardcover

Book Description:
Your life has a root core that, once understood, unlocks a powerful force to create your life the way it was meant to be, the way you want and need it to be. Key questions and an amazingly clear "map" are now at your fingertips to begin your journey to "Live by Design." These are questions that, with the help of this book, you can answer and bring into action-oriented focus: What are the ten most defining moments of your life? What are the seven most critical choices you have made to put you on your current path? Who are the five most pivotal people in your world and how have they shaped you?

Identifying and working with these key elements are at the heart of Dr. Phillip C. McGraw's latest work, Self Matters, and soon they will be at the heart of your own new work: you.

Through his books, McGraw has changed the lives of millions. In introducing the world to his matter-of-fact, tell-it-like-it-is philosophy of life, Dr. Phil, as he is known to his legions of fans, has put an end to the "everyone's a victim" attitude that had taken hold of our culture. Published in over twenty-five countries, and with millions of books sold, his two number one bestsellers, Life Strategies and Relationship Rescue, forced readers to take a serious look at the excuses they had so long been clinging to as to why they were not happy, not successful, and not enjoying their one chance at living.

Now, Dr. Phil takes those lessons a great leap further and explores one of the most challenging questions facing us all: When you look in the mirror, who is truly hiding beneath that face? Instead of taking a surface look at the way we live our lives, Dr. Phil demystifies how your self-concept came to be and gives a nuts-and-bolts approach to creating a new plan for living and, in turn, for discovering the real you.

In this groundbreaking work, Dr. Phil challenges you to find your "authentic self" -- that person you once were before life took its toll. It is you at your greatest, most fulfilled, most real moment. It is the person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a "fictional self" -- taking on the identity of who you believe you are supposed be, the person people tell you you are. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and altogether more difficult than it really should be.

The good news is it no longer needs to be that way. By using the plan set forth in Self Matters, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. In evaluating your life by only the facts, you can learn to think beyond the excuses and fears that have masked the person you have always wanted to be.

Self Matters is one of the most forward-thinking works on self-concept and self-esteem ever published. For the first time, an author tells it how it is and, in the process, teaches us all how to live the lives we have always wanted but prevented ourselves from living. We get only one chance in this world, and now, Dr. Phil shows all how to make the most of it.

Members who requested this book also requested:

Similar books to this author and title:
The Self Matters Companion : Helping You Create Your Life from the Inside OutThe Ultimate Weight Solution: The 7 Keys to Weight Loss FreedomLife Strategies: Doing What Works, Doing What MattersThe Life Strategies Workbook: Exercises and Self-Tests to Help You Change Your LifeRelationship Rescue


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Top Member Book Reviews

Michelle K. (kevinsbebe) wrote on 3/29/2008...

2 member(s) found this review helpful.

This book is pretty good. You must do a lot of writing work with it but it does help you learn alot about yourself.

Jeanne W. wrote on 9/30/2007...

1 member(s) found this review helpful.

What can I say - this man grates on my nerves, makes a mockery of our profession with his instant pudding methods, and I still can't find out where he got his PhD. For whatever reason [probably entertainment value?] a lot of the general public does like him...enjoy!

Ward K. (koalabearkid) wrote on 2/23/2007...

1 member(s) found this review helpful.

If you have some heavy "what ifs" in your life, then you need to read what Dr. Phil has to say. The bad news is that you have made the choices that got you thus far. The good news is you are going to make further choices to change your life circumstances!

Rebecca P. wrote on 1/14/2007...

1 member(s) found this review helpful.

I really liked this book. I found it to be very inspirational during some rough times.

Valerie F. (canoegirl) wrote on 1/12/2007...

1 member(s) found this review helpful.

Very helpful in small doses.

Laurel W. (StrawberryOES) wrote on 7/28/2006...

1 member(s) found this review helpful.

Your life has a core that, once understood, unlocks a powerful force to create your life the way it was meant to be, the way you want and need it to be..............

Lona S. wrote on 6/13/2006...

1 member(s) found this review helpful.

A manual for finding the real you and letting her breathe again.

Chris S. (Snowball7470) - TX wrote on 5/20/2006...

1 member(s) found this review helpful.

This book really helped me undercover some of my negative core beliefs which needed challenging and changing. I am much further along with my quest to improve my life after having gone thru all the exercises in this book. I recommend the "companion" to it so you can write in that like a workbook. ~Chris~

Bonnie W. wrote on 5/13/2006...

1 member(s) found this review helpful.

Gives you the tools to find the "authentic" you in typical straight talking Dr Phil style.

Bonnie W. wrote on 5/13/2006...

1 member(s) found this review helpful.

Gives you the tools to find the "authentic" you in typical straight talking Dr Phil style.


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