Search - cut your cholesterol

	cut your cholesterol Author: READER'S DIGEST
	Book Information Publisher: Readers Digest Book Type: Paperback Rating: ISBN-13: 9780762104994 - ISBN-10: 0762104996 Publication Date: 1/19/2004 Pages: 256

This unique week-by-week, step-by-step plan is based on the latest research and blends nutrition, physical activity, supplements, and mind-body medicine. Its up-to-the-minute information gives readers the power to reshape their health-feel younger and live longer. Illustrations, charts, daily logs, journals, and over 30 recipes make it easy to achieve success.

• Health, Mind & Body >> Diets & Weight Loss >> Diets >> Healthy
• Health, Mind & Body >> Disorders & Diseases >> Heart Disease
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