
Shanna M. (
shay1999) wrote on 9/17/2007...
22 member(s) found this review helpful.
I was surprised that, after all the hype about this book, I hated it. No alcohol. No smoking. No pop. No sugar. No carbs. No dairy. No meat. At one point they called the readers fat pigs at the trough. I just couldn't get into the tone of this book. It was not for me.
22 member(s) found this review helpful.
This book blew my mind! The authors employ a very blunt, no-nonsense approach to healthy eating. They support veganism as the healthiest lifestyle option, but they provide enough information to allow the reader to draw her own conclusions about what works for her. Personally, I plan to integrate a lot of their ideas into my family's lifestyle.
21 member(s) found this review helpful.
Wow, I was so impressed with this book! I expected it to be gimmicky, but instead I was totally wowed by the innovative ideas and careful research presented in this book. The girls' approach is a bit unusual, but I can't wait to try out their ideas. Highly recommended!!
14 member(s) found this review helpful.
This is a very informative book about what it in our food. BEWARE, it is written by vegans, and they are advocating becoming a vegan. They are, in fact, trying to scare you into it. If you can deal with that, it is a very interesting and informative book.
14 member(s) found this review helpful.
Great book and it finally convinced me to become Vegan. I'm already a vegetarian and had been thinking about becoming Vegan. Now I'm starting the process with the help of this book and the many resources they cited. It's a great quick look into why being Vegan is a good thing and how horrible meat and overly processed food is for you.
13 member(s) found this review helpful.
The title of this one grabbed me. I figured with that kind of attitude, the diet has to be really good. Well, I was sadly dissapointed. The advice is to stop eating all dairy, all meat, eggs, fish, sugar,caffeine, additives, sweeteners, soda, etc. It is basically an advertisement of the vegan lifestyle and has some horrendous stories about the meat industry I wish I hadn't read.
13 member(s) found this review helpful.
This is a great book. I learned a lot about how animals are treated before becoming the food on your table. It's written like they're your best friends, telling you like it is. If you are sensitive, the style may not be for you.

Heidi B. (
HeidiBee) wrote on 9/17/2007...
13 member(s) found this review helpful.
I had a hard time with this book because I have been lo carb brainwashed. It says to eat no meat because we don't have 3 inch insisors! But I love meat and dairy and pop! Don't think I could realistically follow the diet, plus, there's really no plan, it just has a bunch of stuff not to eat...no recipes, no meal plans, no lists.
11 member(s) found this review helpful.
A no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous! "You cannot keep shoveling the same crap into your mouth and expect to lose weight." (Does contain some bad language.)
10 member(s) found this review helpful.
Good guide for those willing to go vegan and cut out a lot of unhealthy foods.