Search - Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery
Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery Author:Dean Ornish
Book Description:
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.
In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.
Carolyn N. (WhenPigsFly) from S CHARLESTON, WV wrote on 3/1/2007...
This book (and the program) were recommended (insisted upon!) by both my family practitioner and cardiologist. Can't beat those recommendations. It's easy reading, and has exercises with illustrations and recipes.
Paul C. (Paul-RLT) from BROCKTON, MA wrote on 2/11/2006...
Medical school professor and MD who shows how to improve and even reverse heart disease with life style changes.