Larger	Low Fat Lies Author: Mary Flynn
	Book Information Publisher: LifeLine Press Book Type: Hardcover Rating: ? ISBN-13: 9780895263216 - ISBN-10: 0895263211 Publication Date: 5/25/1999 Pages: 200

Low-fat diets are unsatisfying, nutritionally deficient, and just don't taste very good. They may even be dangerous. Extensive research shows that high triglyceride levels--elevated by very low fat diets--are associated with the same health risks, such as heart disease, that often prompt people to start low fat diets in the first place. Low Fat Lies not only exposes the low fat scam, it offers an alternative: A delicious, satisfying and healthy way of eating and living.