Introduces an entirely new concept in weight management by lowering the fat thermostate and changing the body's hormonal, enzymatic and metabolic systems that normally protect fat stores. You wil lose wieght comfortably without painful dieting. You'll feel better and enjoy higher energy levels.
The author meticulously lays out ~ in a logical and concise way ~ the process through which the body stores certain foods and metabolism is affected. It becomes crystal clear that starving/depriving oneself of food is entirely counterproductive to weight loss or maintenance.
Darlene G. (Counselor) from RIALTO, CA wrote on 2/25/2007...
Introduces an entirely new concept in weight management by lowering the fat thermostate aqnd changing the body's hornmonal, enzymatic and metabolic systems that normally protect fat stores, you wil lose wieght comfortably without painful dieting. You'll feel better and enjoy higher energy levels.
Barbara H. (Silliester) from LITTLE ROCK, AR wrote on 8/12/2006...
Has some moisture damage - crinkled pages.
Pat C. (desertdog) from PALM DESERT, CA wrote on 1/18/2006...
Written by doctors, explains why diets don't work and how to reprogram for weight loss.