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Kim Lyons' Your Body, Your Life: The 12-Week Program to Optimum Physical, Mental & Emotional Fitness
Kim Lyons' Your Body Your Life The 12Week Program to Optimum Physical Mental Emotional Fitness
Author: Kim Lyons, Lara McGlashan
On NBC’s hit TV show The Biggest Loser, trainer Kim Lyons encouraged, cajoled, and inspired her team members to change their lives. And they did, not only losing an incredible amount of weight in the process, but gaining a world of knowledge about fitness, nutrition, and enjoying an all-around healthy lifestyle. Now Kim is leading the way ...  more »
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ISBN-13: 9781402751424
ISBN-10: 1402751427
Publication Date: 1/1/2008
Pages: 272
Edition: 1
Rating:
  • Currently 4.3/5 Stars.
 2

4.3 stars, based on 2 ratings
Publisher: Sterling
Book Type: Paperback
Reviews: Amazon | Write a Review


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