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The Low-Carb Bible
 
The Low-Carb Bible
Author: Elizabeth M. Ward M.S. R.D.

Book Information
Publisher: Publications International
Book Type: Hardcover
Rating:

ISBN-13: 9781412704953 - ISBN-10: 1412704952
Publication Date: 5/2004
Pages: 320

Book Description:

The Low Carb Bible reviews all of the popular Low Carb programs, which allows you to pick the option that best fits your needs. Including nearly 150 low carb recipes that prove that meals don't have to be boring.


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The 7-Day Low-Carb Rescue and Recovery Plan: For Every Low-Carb Dieter--On Any Program--Who Needs Real Help--Right NowThe Secret to Low Carb Success: How to Get the Most Out of Your Low Carbohydrate DietLow-Carb Dieting For Dummies Complete Idiot's Guide to Low-Carb Meals (The Complete Idiot's Guide)


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Top Member Book Reviews

Kathy K. (cathiasplace) reviewed 10/19/2007...
+ read 3 more book reviews by this member

3 member(s) found this review helpful.

This book is pretty good as a cookbook and carb gram counter. In the beginning of the book, it goes over low carb, but not in a real detailed way. It also reviews some of the popular low carb diets. If you're looking for an excellent, in-depth review of the low carb lifestyle and diets, check out Jonny Bowden's Living the Low Carb Life: From Atkins to The Zone.

Liz R. (lizzbabe) reviewed 8/21/2006...
+ read 30 more book reviews by this member

2 member(s) found this review helpful.

Good recipe section along with reviews of several low carb diets.


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Fontaine (luvmarie83) reviewed 1/23/2010...

A big collection of recipes that can easily be adapted to a specific low carb diet (ie, Atkins, South Beach, etc). Easy to read, with reference information at the front of the book if you haven't read anything about *why* to go on a low-carb diet.


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