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Search - The Quest for Peace, Love, and a 24" Waist: Challenge Your Beliefs, Remember Your Spirit and Lose Weight With Joy
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The Quest for Peace, Love, and a 24" Waist: Challenge Your Beliefs, Remember Your Spirit and Lose Weight With Joy Author: |
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Book Information
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Book Description:
We live in a society where the pressure to be thin often overshadows our emotional and spiritual well-being. Millions of women measure physical and emotional health with the bathroom scale.
Happiness is not found in a 24-inch waist nor in the number you see beneath your toes.
In this powerful and spiritually inspiring book, you will understand the issues surrounding body image and weight loss-you will learn how to stay motivated, eat well, and exercise properly. This book also provides a proven daily recipe to help you:
• Connect with your spiritual nature
• Make peace with your body
• Lose weight with joy
Losing weight is a legitimate goal, but losing your spirit along with the pounds is not.
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Please Rate these Book Reviews
Valerie F. (A great inspirational read. Has exercises and advice. Makes you stop and think about body image and why we all want to lose weight.
Empowering and highly recommended reading., March 22, 2002. Reviewer: Midwest Book Review (Oregon, WI USA) "The Quest For Peace, Love, And A 24" Waist by A.C.E. Certified Weight Management and Lifestyle Consultant Deborah Low is a highly recommended diet book that's both health-conscious and spirituality-conscious. Focusing on both physical and emotional problems that lead to overeating and under exercising, and serving as both a guide and a personal journal, The Quest For Peace, Love And A 24" Waist teaches the reader how to empower oneself and achieve a healthy and beautiful figure. Thoughtful, probing, and very conscious of placing one's personal health above all, especially above numbers on a bathroom scale, The Quest For Peace, Love And A 24" Waist has an important message to all people regardless of their weight."
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