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Search - Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly/Cassette
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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly/Cassette Author: |
Audio book costs 2 credits.
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Other Versions of this Book: Hardcover, Paperback
Book Description:
Here, in the bestselling tradition of Reversing Heart Disease, Dr. Dean Ornish presents a scientifically validated lifestyle and eating plan that takes off unwanted weight, reduces the risk of heart disease, and--best of all--leaves you feeling full and satisfied, simply by cutting back dietry fat to 10% of the total calories you eat. A New York Times hardcover bestseller and a Publishers Weekly audio bestseller.
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