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Search - Self Esteem
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Self Esteem Author: |
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Book Information
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Other Versions of this Book: Paperback
Book Description:
Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest. You can do it, too! By using these books -- Self-Esteem Companion, Self-esteem Guided Journal and Self _esteem, 3rd edition -- as a set, you'll be able to customize your self-esteem work with exercises and writing projects that reinforce and support the ideas in the original book.
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Please Rate these Book Reviews
Mary Elaine L. (This book shows you, step by step, how to:
Talk back to the self-critical voice inside you
foster compassion for yourself and others
use hypnosis and visualization for self-acceptance
handle mistakes and respond to criticism
ask for what you want
raise children with high self-esteem
Barb R. (Positive self-esteem is the force that drives the successful personality. It is the foundation for a happy life. To make friends, you must first like yourself. To really love others, you must first love yourself. To succeed, you must first have self-confidence.
This book shows you, step by step, how to: talk back to the seelf-critical voice inside you; foster compassion for yourself and others; use hynosis and visualization for self-acceptance; handle mistakes and respond to criticism; ask for what your want; raise children with high self-esteem. (synopsis from back cover)
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