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Search - Health Journeys: A Meditation to Help You Stop Smoking
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Health Journeys: A Meditation to Help You Stop Smoking Author: |
Audio book costs 2 credits.
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Book Description:
Motivation to stop smoking comes from imagining the lungs healing and toxins clearing, while anticipating being able to fully smell, taste and enjoy life, and welcome the return of energizing oxygen and energy. Relaxation skills allow the listener to comfortably maintain impulse control. (60 min.)
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