Search - Health Journeys: A Meditation to Help You with Healthful Sleep

Used Book ~ Health Journeys: A Meditation to Help You with Healthful Sleep by author Belleruth Naparstek
Health Journeys: A Meditation to Help You with Healthful Sleep
Author: Belleruth Naparstek
Audio book costs 2 credits.

Book Information
Publisher: Health Journeys
Book Type: Audio CD
Members Wishing: 2
Rating:
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ISBN-13: 9781881405320 - ISBN-10: 188140532X

Book Description:
Designed to promote peaceful sleep; create relaxed feelings of safety and calm; release muscular tension in the body; clear mind of worry and obsesive thinking; heighten a sense of protection and support. Followed by continuous music.

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