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The Calorie King's 2006 Calorie, Fat & Carbohydrate Counter Author: |
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Whether you are dieting or just want to eat healthier, this useful book is a must have! All of your eating choices count. Learn how to make better ones with this invaluable resource.
Its a fact: most of us drastically underestimate how much food we eat. One of the main reasons is that we really dont know whats in the food we eat day-in and day-out. Now you can end the guesswork. You will find the calorie, fat and carbohydrate counts for your favorite foods in this convenient, pocket-sized, and colorful book.
· Meticulously researched and most up-to-date book of food counts · Unique food data available nowhere else. · 11,000 food listings · Calories, fat and carbohydrates are color coded for quick and easy reference · 200 fast food chains and restaurants · International foods · Carnival foods and Fair Foods · Recommended by health professionals · Resource for numerous government studies on obesity · Resource for diabetes and other health educators · Consumers and health professionals rate it #1.
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