Instant Family Fitness Author: Michelle Basta Boubion
	Book Information Publisher: AMI Books Book Type: Mass Market Paperback Rating: 1 ISBN-13: 9781932270457 - ISBN-10: 1932270450 Publication Date: 11/23/2004

Make fitness a family affair. Childhood obesity has been identified as a major problem by the U.S. Surgeon General and parents need a solution quickly. "Easy Family Fitness" is the simple-to-follow road map to getting your entire family in shape fast. Detailed meal plans, exercises for all ages, check lists and quizzes to help evaluate your loved ones health and habits help make this the only book you need to shape up your entire family. Based on the latest research by top fitness experts, "Easy Family Fitness" is the one book that will help you get results instantly.