Book Information
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ISBN-13: 9780449904077 - ISBN-10: 0449904075 Publication Date: 5/20/1989 Pages: 272 |
Member $avings: $16,049,063.04
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Book Reviews of Overcoming Overeating
2 Book Reviews submitted by our Members
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1 member(s) found this review helpful.
Helpful, practical tips to control overeating.
Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eater's nightmares, a longtime patter of recrimination and guilt that ultimately leads to more overeating and more weight gain. Now, for the first time, here is a proven, step-by-step plan that doesn't control your eating habits - but cures them, once and for all.
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