Book Information
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ISBN-13: 9780752589275 - ISBN-10: 075258927X Publication Date: 2/1/2003 Pages: 256 |
Member $avings: $16,049,866.52
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Book Reviews of Complete Guide to Pilates, Yoga, and Meditation
3 Book Reviews submitted by our Members
sorted by voted most helpful
Melissa B. (
2 member(s) found this review helpful.
This is a great reference guide for all types of stress relief, meditation and yoga. It has beautiful full color photos and is spiral bond so it will stay open while being used.
2 member(s) found this review helpful.
Contains pictures of different poses/exercises and explains how to do each.
1 member(s) found this review helpful.
This is a great little book, stuffed full of information without the boring that usually comes with that. I used this book as a reference guide for a long time. This is perfect for people who would like to start a program at home. Well illustrated and easy to understand and follow. A pleasant surprise!
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