Book Information
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ISBN-13: 9781579546137 - ISBN-10: 1579546137 Publication Date: 8/17/2002 Pages: 220 |
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Book Reviews of Pilates for Every Body : Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover
3 Book Reviews submitted by our Members
sorted by voted most helpful
2 member(s) found this review helpful.
Full of great information, diagrams, and tips. She's included a body makeover plan as well as some shorter workouts for individual target areas. Very thorough but easy to follow.
1 member(s) found this review helpful.
I will also send the VHS tape that goes with this.
1 member(s) found this review helpful.
A great introduction to Pilates. Easy to read and follow.
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