Great recipes. Easy and delicious!
While I am not currently following the South Beach Diet, through it, I have learned many ways to trick my body into thinking I am eating something sweet when I am not. This cookbook makes that easier for me!

Cathy S. (
katy0118) reviewed on 11/14/2008...
okay if you are following this plan
LOVE IT! Good recipes---good advice!

Heddy S. (
heddy) reviewed on 1/27/2007...
Very good recipes.
Companion book to the South Beach Diet Guide book. Has some really good recipes.
Great...easy recipes...using fresh ingredients.
It is excellent Diet cookbook and plan it helped me loose weight and I was completely satisfied I just want to share with others what worked for me
Just in time for the new year-great recipes

Anny P. (
wolfnme) reviewed on 1/5/2006...
This will change the way you cook and eat

Twila M. (
tsgnurse) reviewed on 11/7/2005...
Will gladly pay the extra shipping to get this one to a good home...it sure hasn't been very happy in my house!

Bobbie L. (
nascargal) reviewed on 9/23/2005...
Between the two of us, my husband and I have lost over 100 pounds living the "South Beach" way. This cookbook has excellent recipes that are way too good to be called "diet food."