Book Reviews of Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain

Used Book ~ Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain by author Shinzen Young
Larger
Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain
Author: Shinzen Young

Book Information
Publisher: Sounds True
Book Type: Hardcover
Members Wishing: 0
Rating:
3
ISBN-13: 9781591791997 - ISBN-10: 1591791995
Publication Date: 11/2004
Pages: 69

Book Reviews submitted by our Members

   sorted by voted most helpful
Patricia S. (mountainreader) reviewed on 5/23/2008...


This book also contains a CD. Includes Shinzen's five most effective meditations for pain with easy to follow instructions. You will learn how to deconstruct pain into manageable pieces, experience how pain naturally transforms into energy, allow pain to dissipate into space, use the Breath Pleasure technique to dramatically sooth pain and free up your energy to heal and begin living your life again. - From back cover


↑ Back to Top
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use.
Patent Pending | Copyright © 2004 - 2009 PaperBackSwap.com. All Rights Reserved.
 
My Account
Post Books
Wish List
Bookshelf
Member Tools
Under the Hood
Newsletter Archive
Search for a Book
Browse My Favorite Genres
Advanced Book Search
Book Browser
Club Tag Cloud
NYT Best Sellers
Newbery Medal Winners
Pulitzer Prize Winners
Books Posted Today
Mobile / PDAs
Help Center
How to Swap Books
Ask the Librarian
Live Help
Browser Test
Feature List
Community
Spread the Word
Widgets & APIs
Feeds RSS/XML
Box-O-Books
Discussion Forums
Blog
Facebook
Twitter
Company
Press & Media
Pulse of PBS
Contact Us
Careers
Privacy & Security

Sister Sites
SwapaCD.com
SwapaDVD.com