
Becki D. (
beckidid) reviewed on 2/3/2009...
Good account of restaurants allowed and the food allowed on this diet.
Excellent book for anyone on the South Beach Diet who does a lot of dining out. Gives great suggestions of foods to order from restaurants and stay within the SBD eating guidelines.

Jessica L. (
Ryeth) reviewed on 2/23/2007...
A Great Resource for This Diet, and just for healthy eatting too.
I lost 30lbs on this diet and loved it. I'm in Phase 3 now...for life.