Book Review of Losing Your Pounds of Pain: Breaking the Link Between Abuse, Stress, and Overeating

Losing Your Pounds of Pain: Breaking the Link Between Abuse, Stress, and Overeating
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Must-read for anyone deciding to lose weight; dieting; or who has hit a weight-plateau. This is not a diet book - what it is is a book that delves into the WHY you're overweight/overeat and offers means to heal those issues so that you can be healthy and happy.