We see that javascript is disabled or not supported by your browser - javascript is needed for important actions on the site. Read more

What's New - Home - Login

Member $avings: $81,537,595.10 | Books Available: 800,898 | Members Online: 259

Swap Used Books - Buy New Books at Great Prices!

How To Swap Books Sign Up Search submenu

PBS Market (New Books)

Gift Buying Guide

Book Browser Advanced Search Books Posted Today Member Book Reviews Award Winning Books NYT Best Sellers Amazon Best Sellers Most Traveled Copies Club Wish List

Discussion Forums Book Lists

Club Lists My Book Lists My Watched Lists Create a List

Blog Donations

School Donation Program In Memory of... Military Donation Program Friends of PBS

Box-O-Books Maps The Eclectic Pen Fun Stuff

20 Questions Sudoku Bookmark Creator

Top 100

Requests Posts Swappers Referrers Reviewers

Pulse of PBS Spread The Word

Invite Friends Bookmarks Facebook Page Facebook App More Ways...

Photo Gallery Recipes Club Tag Cloud Member Testimonials

Help Center submenu

How To Swap Books Browse Help Docs Ask the Librarian PBS Member Icons Live Help

Kiosk

PBS Market (New Books) Go Shopping Buy Credits Buy PBS Money Upgrade Membership Gift Certificates Transfer Credits

Need Help?

Search - The 3-Day Energy Fast

The 3Day Energy Fast
Author: Pamela Serure

Are you longing to change your life?To detoxify your body, to be renewed and replenished, but feel as if you don't have the time or the money? Now you don't have to go to a posh spa to rejuvenate -- you can restore yourself in your own home in just three days. Pamela Serure's The 3-Day Energy Fast makes available for ... more »the first time her legendary ultimate life detox program -- an integrated body, mind and spirit health plan that will help you get your juices flowing and feel physically renewed and spiritually replenished.Every one of us needs cleansing because we live in a world that is becoming increasingly toxic -- environmentally, chemically, physically, emotionally and spiritually. From the polluted air we breathe to the chemically laced food we eat, from the unfiltered water we drink to the negative relationships we tolerate, we are filled with toxins, but you can change the quality of your health. You can detoxify your body, and you can start doing it today.With The 3-Day Energy Fast you can clean yourself out, top to bottom -- mind, body and spirit. Say good-bye to all the chemicals and toxins trapped in your body, the negative ideas that are lodged in your head and the destructive behavior patterns that are ingrained in your psyche. Serure's program allows you to break with the past and create new beginnings.She offers an easy-to-follow three-part approach: "The Fast" shows how to make simple combinations of fruit and vegetable juices, along with easy vegetable mineral broths for the evenings; "Meditating and Breathing" offers exercises specifically oriented to the process of cleaning out emotional, spiritual and physical toxins, finding quick energy, calming down, balancing the body and spirit and helping to support fasting and healing; and "Creating Ritual and Discipline in Your Life" teaches you how to set up your own "sacred space" to which you can surrender your fears and dreams, and to schedule daily meditation and journal writing.By following this extraordinary plan, you will experience a new dimension of health, vitality, beauty and clarity, including a healthy body, clearer skin, brighter eyes, weight loss, enhanced energy, minimal anxiety and maximum creativity. The 3-Day Energy Fast lights the path to an approach to food, wellness and spirituality that can last a lifetime.

ISBN-13: 9780694517985
ISBN-10: 0694517984
Publication Date: 3/1/1997
Rating:

Currently 4/5 Stars.

4 stars, based on 2 ratings

Publisher: HarperAudio
Book Type: Audio Cassette
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

Sara H. reviewed The 3-Day Energy Fast on 12/28/2006 + 3 more book reviews

Helpful Score: 2

This is a fabulous book with a very specific plan to clear the clutter of your mind, body

Share/Like this Review?

Read All 1 Book Reviews of "The 3Day Energy Fast"

Genres:

Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Healthy
Health, Fitness & Dieting >> Exercise & Fitness >> General
Health, Fitness & Dieting >> General

Back to the Top ↑

Search - The 3-Day Energy Fast

Top Member Book Reviews

Loading...