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30 Minutes a Day to a Healthy Heart
30 Minutes a Day to a Healthy Heart
Author: Reader's Digest
ISBN-13: 9780888508065
ISBN-10: 0888508069
Publication Date: 1/1/2006
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Publisher: Reader's Digest Association (Canada)
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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Helpful Score: 3
I was recently told by my doctor that I have borderline high cholesterol so I immediately requested several books on the subject on PaperBack Swap. 30 Minutes a Day to a Healthy Heart was actually a very enjoyable read. Pertinent information was given in a way that I could understand and implement in my everyday life. I gleaned a ton of good information on what foods to eat to have a healthier heart. Very good book.
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