30 days of recipes and ideas for a total health makeover. Great book! I happen to have two of these books.
Great book- Loved it!
So many healthy, helpful hints. Good advice on everything. Some of the menus didn't appeal to me but I got a terrific amount of information from this book - and a lot of inspiration.
Some things never change. This book was a great inspiration for me to explore ways to feel and look better.
everything you need to do to change your body, your health and your life in 30 amazing days
