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365 Ways to Reduce Stress: Everyday Tips to Help You Relax, Rejuvenate, and Refresh
365 Ways to Reduce Stress Everyday Tips to Help You Relax Rejuvenate and Refresh
Author: Eve Adamson
It seems that no matter how hard we work or how much time we spend trying to get things done, there's always more to do and not enough time to do it in. Since studies say that stress can lead to physical and mental health issues, it's important to take charge of your life and manage your stress effectively. "365 Ways to Reduce Stress" is a tip-b...  more »
ISBN-13: 9781440500251
ISBN-10: 1440500258
Publication Date: 8/18/2009
Pages: 224
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Publisher: Adams Media
Book Type: Paperback
Members Wishing: 0
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