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4-Minute Fit: The Metabolism Accelerator for the Time Crunched, Deskbound, and Stressed-Out
4Minute Fit The Metabolism Accelerator for the Time Crunched Deskbound and StressedOut
Author: Siphiwe Baleka, Jon Wertheim
From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don?t have enough time, equipment, or money to get in shape and lose those extra pounds. — When Siphiwe Baleka, who had once been a NCAA Division I athlete, began truck driving in 2008, his whole lifestyle changed....  more »
ISBN-13: 9781501129773
ISBN-10: 1501129775
Publication Date: 3/28/2017
Pages: 240
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Publisher: Touchstone
Book Type: Paperback
Members Wishing: 0
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