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50 Best Pilates Exercises: A Step-by-Step Guide to the Best Pilates Exercises
50 Best Pilates Exercises A StepbyStep Guide to the Best Pilates Exercises
Author: Parragon Books
With simple, step-by-step instructions and full-color photography to help you clearly understand and perform each exercise, this compact book of Pilates instructions is ideal for every age and fitness level. Featuring 50 of the best Pilates exercises and a planner that helps you design your own routine, 50 Best Pilates Exercises is an essential,...  more »
ISBN-13: 9781445453873
ISBN-10: 1445453878
Publication Date: 9/1/2011
Pages: 160
Edition: 1
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Publisher: Parragon Books
Book Type: Paperback
Members Wishing: 0
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