Search -
Aerobics Program for Total Well-Being: Exercise, Diet, Emotional Balance
Aerobics Program for Total WellBeing Exercise Diet Emotional Balance Author:Kenneth H. Cooper The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.