Lee J. (lee-in-iowa) reviewed The American Health Food Book: More Than 250 Fabulous Recipes Plus Up-To-The-Minute Nutrition News on + 17 more book reviews
Food and Wine magazine says, "The information is timely and rock solid. And the recipes...are not only consistent with the government's latest dietary guidelines but also refreshingly innovative."
Organized by food type (eggs, cheese, fish, corn, etc, etc), the chapters tell you how to select, store, and prepare each food, list any risks, i.e., in shellfish, and then provide ample great recipes.
Organized by food type (eggs, cheese, fish, corn, etc, etc), the chapters tell you how to select, store, and prepare each food, list any risks, i.e., in shellfish, and then provide ample great recipes.
