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American Heart Association No-Fad Diet : A Personal Plan for Healthy Weight Loss
American Heart Association NoFad Diet A Personal Plan for Healthy Weight Loss
Author: American Heart Association
By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you’re like millions of other Americans, you’re still struggling to lose weight and get in shape—without harming...  more »
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ISBN-13: 9781400051595
ISBN-10: 1400051592
Publication Date: 6/7/2005
Pages: 464
Rating:
  • Currently 2.7/5 Stars.
 3
2.7 stars, based on 3 ratings
Publisher: Clarkson Potter
Book Type: Hardcover
Other Versions: Paperback
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Brand new no-nonsense advice from the American Heart Association. A great personal plan for healthy weight loss. Eat, think, and move smart.


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