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Awesome Abs: The Gut Busting Selection for Men Women
Awesome Abs The Gut Busting Selection for Men Women
Author: Paul Chek
How to test abdominal strength and coordination. Brings light to the myths of ab training and the implications of poor training. Nutritional considerations and exercise menu.
ISBN-13: 9781552100028
ISBN-10: 1552100022
Publication Date: 12/1/1997
Pages: 47
Rating:
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3 stars, based on 1 rating
Publisher: Musclemag International
Book Type: Paperback
Members Wishing: 0
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