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The Beat Fatigue Workbook: How to Identify the Cause & Discover New Vitality
The Beat Fatigue Workbook How to Identify the Cause Discover New Vitality
Author: Leon Chaitow
A study to help readers identify the causes of physical, psycho-social and other fatigue-related problems through the use of questionnaires. A good diet, exercise, stress reduction and emotional coping techniques are some of the suggestions given for enhancing levels energy without using drugs.
ISBN-13: 9780722515501
ISBN-10: 0722515502
Pages: 192
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Publisher: Thorsons Publishers
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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