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Being Present in the Darkness: Using Depression As a Tool for Self-Discovery
Being Present in the Darkness Using Depression As a Tool for SelfDiscovery
Author: Cheri Huber
Written & Told by CHERI HUBER Being Present in the Darkness suggests that hating and resisting depression–or anything else we don’t want–actually maintains it, and that compassionate acceptance of our feelings and ourselves leads you to freedom. Through simple exercises and meditations, you’ll learn to open yourself up to yo...  more »
ISBN-13: 9780399522239
ISBN-10: 0399522239
Publication Date: 8/1/1996
Pages: 123
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Publisher: Perigee Books
Book Type: Paperback
Members Wishing: 2
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