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Better Homes and Gardens Super Shape-Up
Better Homes and Gardens Super ShapeUp
Author: Better Homes and Gardens
"No pain--no gain? Not ture! Create your own easy exercise plan, based on aerobic principles that'll fit into your busy life-style. Your self-paced program will not only help you shave inches off your waistline, but also make exercise so enjoyable, you'll be able to stay with it... A good aerobic workout consists of a warm-up of stretches, a...  more »
ISBN-13: 9780696022838
ISBN-10: 0696022834
Publication Date: 1989
Pages: 24
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Publisher: Meredith Corporation
Book Type: Paperback
Members Wishing: 0
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