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Boomer Yoga: Energizing the Years Ahead for Men & Women
Boomer Yoga Energizing the Years Ahead for Men Women
Author: Beryl Bender Birch
Clearly and precisely, Boomer Yoga shows both experienced and novice yoga practitioners how to adapt yoga techniques to their age, lifestyle, and physical health. Weaving together personal experience, practical techniques, and philosophy, the illustrious Beryl Bender Birch shows how to take charge of change and create a yoga plan that works for ...  more »
ISBN-13: 9781416205425
ISBN-10: 141620542X
Publication Date: 3/27/2009
Pages: 192
Rating:
  • Currently 4.3/5 Stars.
 2
4.3 stars, based on 2 ratings
Publisher: Sellers Publishing
Book Type: Paperback
Members Wishing: 0
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