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Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury
Bulletproof Your Hamstrings Optimizing Hamstring Function to End Pain and Resist Injury
Author: Jim Johnson
"Bulletproof hamstrings" are hamstrings that are pain-free and resistant to injury - and you can have them too - Bulletproof Your Hamstrings will show you how! — In under 100 pages, readers will quickly learn about the Bulletproof Hamstring Program - a series of simple and powerful exercises you do at home or in the gym, that take just a few minu...  more »
ISBN-13: 9781457548192
ISBN-10: 1457548194
Publication Date: 6/21/2016
Pages: 76
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Publisher: Dog Ear Publishing
Book Type: Paperback
Members Wishing: 0
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