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The Calendar Diet: A Month by Month Guide to Losing Weight While Living Your Life
The Calendar Diet A Month by Month Guide to Losing Weight While Living Your Life
Author: Melina B. Jampolis M.D., Ami Jampolis MS, Karen Ansel
If you've ever been on a diet before, you probably noticed that life got in the way. Holidays, long weekends, summer barbeques, and vacations can derail even the most dedicated dieter's efforts. The Calendar Diet fixes that. In a month-by-month format, this book will help you navigate your biggest seasonal eating challenges as well as lulls in m...  more »
ISBN-13: 9780615576190
ISBN-10: 0615576192
Publication Date: 3/1/2012
Pages: 188
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Publisher: Wagging Tail Press
Book Type: Paperback
Members Wishing: 0
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