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Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running
Chi Running A Revolutionary Approach to Effortless InjuryFree Running
Author: Danny Dreyer, Katherine Dreyer
Join the hundreds of thousands of people who are now running without injury or pain using the ChiRunning method. This new edition is fully updated with fresh insights and innovative training techniques from one of the sport's leading voices. Danny Dreyer teaches us how to heal and prevent injuries and also to run faster, farther, and with mu...  more »
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ISBN-13: 9781416549444
ISBN-10: 1416549447
Publication Date: 5/5/2009
Pages: 320
Edition: Rev Upd
Rating:
  • Currently 3.8/5 Stars.
 7

3.8 stars, based on 7 ratings
Publisher: Fireside
Book Type: Paperback
Reviews: Member | Amazon | Write a Review
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reviewed Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running on + 34 more book reviews
A book you will use & reread. Offers a fantastic biomechanically correct way to avoid injury
reviewed Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running on + 27 more book reviews
I learned a lot from the book about form for walking and running. I think it will help me run better and injury free. Lots of good info.


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