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Comfort For Depression (Overcoming Common Problems)
Comfort For Depression - Overcoming Common Problems
Author: Janet Horwood
This work provides gentle advice on overcominmg depression by learning to put oneself first at times without feeling guilty. Tips on how exercise, diet and relaxation can aid recovery are given as well as practical advice on resolving money and relationship troubles that may cause depression.
ISBN-13: 9780859698795
ISBN-10: 0859698793
Pages: 128
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Publisher: Sheldon Press
Book Type: Paperback
Members Wishing: 0
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