Great handguide for those interested in knowing every thing about a particular food item, such as the calories, grams of protein, grams of fiber etc. in a food. Lists fresh veggies, meats, frozen foods, and some fast food items. Great for a beginner weight loss program!
Carol C. (wifeandmama) reviewed The Complete Book Of Food Counts (4th Edition) on + 40 more book reviews
From A to Z- Great book!!
Heather S. (diyordieqfc) reviewed The Complete Book Of Food Counts (4th Edition) on + 28 more book reviews
Whether you are counting calories or fat grams, boosting fiber or watching your salt intake, this authoritative one-volume reference from Corinne T Netzer, America's most trusted authority on the nutritional content of food, provides the latest information on the largest possible variety of foods....
