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Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD)
Complete Idiot's Guide to T'ai Chi and QiGong - Book & DVD
Author: Bill Douglas
The ancient martial art that's swept the nation. The most popular form of exercise in the world, T'ai Chi can slow the aging process, increase balance and flexibility, lower stress levels, and enhance the body's natural healing powers. Now, with over 300 illustrations, this updated #1-selling guide has been expanded so that readers...  more »
ISBN-13: 9781592574209
ISBN-10: 1592574203
Publication Date: 12/6/2005
Pages: 352
Edition: 3rd
Rating:
  • Currently 3.8/5 Stars.
 2
3.8 stars, based on 2 ratings
Publisher: Alpha
Book Type: Paperback
Members Wishing: 0
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